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Feelings and communication

Ages 3–5: when feelings are big, make the next step smaller

A calm guide that pairs emotion naming with safe, firm limits.

When a young child is upset, a long lesson rarely helps in that moment. Begin by naming what you see without judgment: “You are angry because play ended.” Then offer one small next step: “Let’s take a breath and choose the last piece to put away together.”nnThis is not permission for every behaviour. A boundary can stay firm—“We do not throw the toy”—while the child still feels heard—“I know you wanted to keep going.” Return to the event later in one short sentence rather than replaying it all.

Useful line: “Feelings are welcome; hands need to stay safe.”

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